Coach Wood
I fell in love with martial arts as a child the first time I saw Chuck Norris wielding deadly punches and kicks to deliver much needed justice.
When I was six years old my dad began teaching me some simple boxing drills, but my formal training didn’t begin until I started karate when I was 10. That was in 1992.
Since then, I have studied chinese kenpo and tai chi chuan. I have been teaching martial arts & self-defense since 2010 and I am passionate about helping people meet their fitness goals, become healthier, and learn how to defend themselves.